4 SOUPS FOR DIET

SOUPS FOR DIET 

• Vegetable soup: Made with a variety of vegetables such as carrots, celery, onions, and tomatoes, this soup is a great source of fiber and vitamins.

• Chicken soup: This classic soup is a great source of protein and can help to reduce inflammation in the body.

• Lentil soup: Made with lentils and a variety of vegetables, this soup is a great source of protein, fiber, and iron.

• Minestrone: A traditional Italian soup made with a variety of vegetables and beans, this soup is a great source of fiber and vitamins.