HOW TO FEED A BABY

HOW TO FEED A BABY

• Start by offering your baby breast milk or formula. These are the main sources of nutrition for babies under 1 year old. Breast milk is the preferred choice for babies, as it provides all the necessary nutrients and antibodies to protect against illness.

• Use a bottle or cup to feed your baby. If you are breastfeeding, you can use a breast pump to express milk and store it in a bottle for later use.

• Hold the bottle or cup at a comfortable angle for the baby. The nipple or spout should be level with the baby's mouth.

• Be patient and go at the baby's pace. Some babies may eat slowly, while others may eat quickly. Let the baby control the feeding and stop when they seem full.

• Pay attention to your baby's hunger and fullness cues. These may include rooting, sucking on their lips or fist, or making sucking noises.

• Burp your baby after feeding to help them release air that they may have swallowed while eating. This can help prevent spitting up or discomfort.

• Introduce solid foods around 6 months of age, or when your baby is developmentally ready. Start with single-ingredient purees and gradually move on to more complex flavors and textures.

It's always a good idea to consult with your baby's healthcare provider if you have any questions or concerns about feeding your baby.